The Space

Welcome to SOLO FIT, Hemel Hempstead’s first on-demand micro gym, conveniently located in the heart of Maylands Avenue Plaza.

Our private, state-of-the-art facility features two fully equipped individual gym pods, each designed for an exclusive training experience. Every pod includes:

• Private accessible WC (disabled access)

• Digital workout screens to guide your session or support your trainer

• Premium gym equipment suitable for all fitness levels

• Free on-site parking

• Seamless access via our easy-to-use booking app

Whether you’re training solo, working out with a friend, or booking space for your personal training clients, SOLO FIT offers a clean, quiet, and flexible environment tailored to your needs—on your schedule.

Perfect for individuals who value privacy, professionals seeking a premium client space, or anyone ready to take control of their fitness, SOLO FIT redefines how and where you train.